Yoga: White-House Approved, but Not Quite Parent Approved
Should yoga be taught in public schools? While the White House has answered that question with an emphatic yes, not everyone is quite so enthusiastic about yoga, with its...
Yoga Does a Body and a Bottom Line Good
There is no question that yoga offers huge benefits for both mind and body…but can it help businesses thrive as well? That’s the findings of a new study, which has many...
Fitness for Mom at Any Stage
No matter your stage of motherhood, fitness is a gift for you and your family. YOU need the strength for motherhood! And they need to learn from you that fitness is an...