Trainers Near You
San Diego CA change location
ACE Health Coach
Group Fitness Instructor
la Jolla, CA
ACE Fit Share
Add some diversity to your fitness program with these butt and hip exercises from the American Council on Exercise. We'll help you tone up those glutes and get that butt into shape. Choose from a wide variety of hip flexibility and strengthening exercises including glute bridges, BOSU lateral jumps and more. These exercises come with detailed instructions, step-by-step guidance and tutorials on proper equipment use. For full workout routines featuring butt and hip exercises, be sure to visit our Workouts section.
Fit Life Articles
Just Launched: MyPlate On Campus
For years people have joked about the “freshman 15,” but the fact that the average teenage enters college at a healthier weight than when they depart in their 20s is no...
Training Tips From a Figure Competitor
Ever wonder how fitness models and competitors acquire their enviable physiques? ACE-certified Personal trainer and National Physique Committee competitor Riana Rohmann...
How to Navigate the Farmers Market
Do you love the idea of shopping at a farmers market—with it colorful array of delicious, nutritious and locally grown fruits and vegetables—but don’t really know what to...
ACE Pro Homepage
Copyright© 2013 The American Council on Exercise. All Rights Reserved
4851 Paramount Drive, San Diego, California 92123 — 1 (888)-825-3636
Site designed by TRADEMARK 5150