Butt & Hip Exercises

Fitness Programs

Trainers Near You
San Diego CA change location

Michael Ofeldt

Personal Trainer

san diego, CA

Anthony Carey

Advanced Health & Fitness Specialist (Gold Certified)

San Diego, CA

Brian Greenlee

Advanced Health & Fitness Specialist (Gold Certified), Group Fitness Instructor, Personal Trainer

La Jolla, CA

View More

Exercise Library

< BACK

Butt & Hip Exercises

Add some diversity to your fitness program with these butt and hip exercises from the American Council on Exercise. We'll help you tone up those glutes and get that butt into shape. Choose from a wide variety of hip flexibility and strengthening exercises including glute bridges, BOSU lateral jumps and more. These exercises come with detailed instructions, step-by-step guidance and tutorials on proper equipment use. For full workout routines featuring butt and hip exercises, be sure to visit our Workouts section.

Stability Ball Shoulder (Glute) Bridge

Target Body Part: Abs,Back,Butt/Hips
Equipment Needed: Stability Ball
View Details >

Filter your results

Fit Life Articles

5 New Health and Fitness Apps Worth Downloading (and Using!)

Fitness apps can serve as a great way to enhance your workout experience by providing feedback, motivation and support during your sweat sessions. But with more than 14,000...

My Body After Baby

Your whole life changes after having a baby—and so does your body. In addition to the challenges of pregnancy and childbirth, carrying for a new baby can wreak its own havoc...

A Little Olive Oil a Day May Keep the Doctor Away

Thanks to a new study touting its heart-healthy benefits, the Mediterranean diet is once again back in the spotlight. But many people still question whether or not a...

  • American Council on Exercise (ACE) is accredited by the National Commission for Certifying Agencies (NCCA)
  • Millitary friendly schools