Trainers Near You San Diego CA change location
Lesley Norris
Advanced Health & Fitness Specialist (Gold Certified), Group Fitness Instructor, Personal Trainer
San Diego, CA
Michelle Beaton
Personal Trainer
Dawn Celapino
Group Fitness Instructor, Personal Trainer
ACE Fit Share
Use a combination of these core back exercises to strengthen your lower, upper or middle back areas. Whether you're interested in barbell deadlifts or reverse extensions, we have back strengthening exercises for every level. These exercises are also featured in convenient workout routines that include proper warm-up and cool-down techniques, which greatly reduces the risk of injury.
Fit Life Articles
4 Fun Moves to Do With a BOSU®
Given its incredible versatility, it’s no wonder the BOSU® Balance Trainer is a favorite of fitness professionals all over the world, including ACE Senior Group Fitness...
5 Ways a 5K Will Kick Your Motivation Into High Gear
Even if becoming a full-time runner is not be high on your list of goals, participating in a 5K as a runner, jogger, walker or even in a wheelchair as a challenged athlete is...
ACE Fitness Bracket Buster: Match-Up #4
Choose your favorite bodyweight exercise to move it on to the next round of the ACE Fitness Bracket Buster!
4 Fun Moves to Do With a BOSU®