Trainers Near You San Diego CA change location
Judith Hissong
Personal Trainer
San Diego, CA
Todd Galati
Advanced Health & Fitness Specialist (Gold Certified), Group Fitness Instructor, Personal Trainer
Carlsbad, California
Marie Davidson
Group Fitness Instructor, Personal Trainer
ACE Fit Share
Use a combination of these core back exercises to strengthen your lower, upper or middle back areas. Whether you're interested in barbell deadlifts or reverse extensions, we have back strengthening exercises for every level. These exercises are also featured in convenient workout routines that include proper warm-up and cool-down techniques, which greatly reduces the risk of injury.
Fit Life Articles
The Workout Mistakes You Might Be Making
If you’ve made a commitment to exercise regularly, you want to be sure that you’re doing all you can to enhance your efforts and achieve the best results. Take the advice of...
Take Control of Your Portion Sizes
Reach your weight loss goal by getting a handle on portion control. Registered dietitian and ACE Health Coach Natalie Digate Muth, MD, walks you through tips and tricks to...
Diet Secrets from a Fitness Magazine Cover Model
Ever wondered how fitness models get camera-ready before a competition or photo shoot? Fitness model and registered dietitian Tiffani Bachus shares her diet tips and...