Trainers Near You San Diego CA change location
Michele Schlanbusch
Advanced Health & Fitness Specialist (Gold Certified)
San Diego, CA
Sharon Harvey
Personal Trainer
Todd Galati
Advanced Health & Fitness Specialist (Gold Certified), Group Fitness Instructor, Personal Trainer
Carlsbad, California
ACE Fit Share
Use a combination of these core back exercises to strengthen your lower, upper or middle back areas. Whether you're interested in barbell deadlifts or reverse extensions, we have back strengthening exercises for every level. These exercises are also featured in convenient workout routines that include proper warm-up and cool-down techniques, which greatly reduces the risk of injury.
Fit Life Articles
Yoga: White-House Approved, but Not Quite Parent Approved
Should yoga be taught in public schools? While the White House has answered that question with an emphatic yes, not everyone is quite so enthusiastic about yoga, with its...
The Gear Group Fitness Instructors Can’t Live Without
Looking to add some key pieces to you workout wardrobe? While good-quality gear can feel like an investment, it is well worth it, as the right (or wrong) sports bra or shoes...
Peace in Parenthood
Are you an overscheduled, stressed-out parent? If so, you’re not alone. More and more, parents are feeling frazzled, tired and overwhelmed by the countless responsibilities...