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In part two of this series, fitness tech guru Ted Vickey investigates two new on-body monitoring devices—the LumoBack and the Spark—to determine if these products make good...
Ready to feel inspired? ACE-certified Health Coach and Personal Trainer Robyn Spurr shares the story of how she overcame bulimia, lost 60 pounds and has kept it off for over...
It’s that wonderful time of year when apples are at their most delicious. Whether you prefer them tart or sweet, apples are a perfect snack for young and old alike. Apples...
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