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El Cajon, CA
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Fit Life Articles
Do You Know Your Fitness Personality?
Trying to do a workout routine that isn’t tailored to your personality is a lot like wearing someone else’s clothes—it just doesn’t fit right. But how can you be sure what...
Fitness for Mom at Any Stage
No matter your stage of motherhood, fitness is a gift for you and your family. YOU need the strength for motherhood! And they need to learn from you that fitness is an...
312-pound Turnaround to Life as a Trainer
There’s a reason all those weight-loss reality shows are so popular—it is inspiring to watch people lose large amounts of weight and, in the process, transform their lives....
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