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San Diego, CA
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Fit Life Articles
How to Transform Your Grocery Shopping Experience
Grocery shopping can often be a chore, but it doesn’t have to feel that way. Here are 10 great tips that will help you avoid advertising gimmicks and impulse buys, find the...
Moves That Put the FUN Into Functional Training
Functional fitness is not only a great way to get in shape, but it’s both time efficient and a lot of fun! And, because you are strengthening multiple muscle groups...
3 Surprising Weight-machine Swaps
No equipment? No problem! Check out these three great exercises—all performed using just your body weight—that research suggests are not only more effective than many...
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