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Yvonne Harguindeguy Gagliardo

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Encinitas, CA

Harry Katcher

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Ramona, CA

Bradley Sacks

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San Diego, CA

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All Exercises


Lat Pulldown

Target Body Part: Back
Equipment Needed: Resistance Bands/Cables
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Partner Standing Row with Resistance Tubing

Target Body Part: Arms,Back,Butt/Hips
Equipment Needed: Resistance Bands/Cables
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Standing Hamstrings Curl

Target Body Part: Abs,Legs - Thighs
Equipment Needed: Resistance Bands/Cables
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Standing Leg Extension

Target Body Part: Abs,Legs - Thighs
Equipment Needed: Resistance Bands/Cables
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