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Stephanie Averkamp

Group Fitness Instructor, ACE Health Coach

San Diego, CA

Cody Silva

Group Fitness Instructor, Personal Trainer

San Diego, CA

Peter Cris Dobrosielski

Personal Trainer, ACE Health Coach

San Diego, CA

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Exercise Library

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All Exercises


Dumbbell Step-up

Target Body Part: Butt/Hips,Legs - Thighs
Equipment Needed: Dumbbells,Raised Platform/Box
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Single Leg Push-off

Target Body Part: Butt/Hips,Legs - Calves and Shins,Legs - Thighs
Equipment Needed: Raised Platform/Box
View Details >


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