All Exercises

Fitness Programs

Trainers Near You
San Diego CA change location

Riana Rohmann

Advanced Health & Fitness Specialist, Personal Trainer

Poway, CA

Andrea King

Personal Trainer

Solana Beach, California

Tamra Herb

Personal Trainer

Santee, CA

View More

Exercise Library

< BACK

All Exercises


Decline Barbell Press

Target Body Part: Arms,Chest,Shoulders
Equipment Needed: Barbell,Bench
View Details >


Fit Life Articles

  • American Council on Exercise (ACE) is accredited by the National Commission for Certifying Agencies (NCCA)
  • Millitary friendly schools