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Angel Chelik

Group Fitness Instructor, Personal Trainer, ACE Health Coach

San Diego, California

Robby Boyd

Personal Trainer

Encinitas, CA

Glenda Wood

Personal Trainer

Carlsbad, CA

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T Drill

Target Body Part: Full Body/Integrated
Equipment Needed: Cones
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Lateral Shuffles

Target Body Part: Butt/Hips,Legs - Thighs
Equipment Needed: Cones
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Lateral Zig Zags

Target Body Part: Legs - Calves and Shins,Legs - Thighs
Equipment Needed: Cones
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