All Exercises

Fitness Programs

Trainers Near You
San Diego CA change location

Robert Taylor

Personal Trainer

San Diego, CA

Lariesa Bernick

Group Fitness Instructor, Personal Trainer

Chula Vista, CA

Robby Boyd

Personal Trainer

Encinitas, CA

View More

Exercise Library

< BACK

All Exercises


Dirty Dog

Target Body Part: Abs,Butt/Hips
Equipment Needed: No Equipment
View Details >

Side Plank (Modified)

Target Body Part: Abs,Butt/Hips
Equipment Needed: No Equipment
View Details >

Supine Reverse Marches

Target Body Part: Abs
Equipment Needed: No Equipment
View Details >

Filter your results



Fit Life Articles

  • American Council on Exercise (ACE) is accredited by the National Commission for Certifying Agencies (NCCA)
  • Millitary friendly schools