4 “Health” Foods to Kick to the Curb
Celebrate National Nutrition Month by getting rid of problem foods that may be holding you back – especially those disguised as “healthy” options. Start with these four foods...
Ask the Pediatrician: How Can I Lower the Risk of My Baby Having a Food Allergy?
Many parents are anxious to take steps to help lower their child’s risk of developing allergies to foods like milk, eggs and peanuts. Pediatrician Dr. Natalie Digate Muth...
Diet Secrets from a Fitness Magazine Cover Model
Ever wondered how fitness models get camera-ready before a competition or photo shoot? Fitness model and registered dietitian Tiffani Bachus shares her diet tips and...