Giving Thanks: 6 Ways Civilians Can Celebrate Month of the Military Child
April has been designated as Month of the Military Child—a chance to highlight the important role and sacrifices made my children of service members. Because there’s never...
Physical Activity Guidelines Update: Strategies to Increase Physical Activity Among America’s Youth
The President’s Council on Fitness, Sports & Nutrition’s recent update of its guidelines on physical activity included a greater emphasis on increasing physical activity...
How Can I Teach my Child About Portions?
Need some helping teaching your child about appropriate portion sizes? While young children use internal cues to know when to stop eating, they often lose this ability as...