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Fit Life Articles
The Workout Mistakes You Might Be Making
If you’ve made a commitment to exercise regularly, you want to be sure that you’re doing all you can to enhance your efforts and achieve the best results. Take the advice of...
4 Exercises Trainers Say You Can Do Without
Don’t waste precious workout time doing unsafe and ineffective exercises! Top trainers share the four exercises you can do without—and offer much more effective alternatives...
Peace in Parenthood
Are you an overscheduled, stressed-out parent? If so, you’re not alone. More and more, parents are feeling frazzled, tired and overwhelmed by the countless responsibilities...
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