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Imperial Beach, CA
La Mesa, CA
Peter Cris Dobrosielski
Personal Trainer, ACE Health Coach
San Diego, CA
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Fit Life Articles
Nutrition and Fitness: Fact vs. Fiction
Trying to stay on top of all the latest research related to nutrition and fitness can be challenging, to say the least, especially when so much of what’s reported appears to...
Turn Up the Volume on Your Workout Motivation
There’s nothing quite like music to get your feet moving and your body rocking, especially during a workout, and there’s a ton of research to prove it. But do you know how to...
3 Surprising Weight-machine Swaps
No equipment? No problem! Check out these three great exercises—all performed using just your body weight—that research suggests are not only more effective than many...
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