Fitness Programs | Get a Better Butt & Core with a Stability Ball

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Get a Better Butt & Core with a Stability Ball

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Summer is just a couple of weeks away. As the extra layers of clothing are shed away for the warmer weather, two areas are commonly on the top of people's workout list: the core and butt. ACE's Jessica Matthews showcases two stability ball exercises you can add to your workout to get your body ready for the beach or pool.


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