Fitness Programs | Introduction to Hoop Fitness

Share this page
Pin It
Fitness Programs
Find an ACE Pro

Trainers Near You
Ashburn VA change location

Zabelle Zakarian
washington, dc, DC


Luci Gabel
washington, dc, DC


Shaun Reddy
washington, DC


View More


Workouts & programs

< BACK

Introduction to Hoop Fitness

Subscribe to our YouTube video channel.

ACE's Jessica Matthews picks up a hula hoop for the first time with local hooping instructor Valentina "Unity" Martin. Learn how to get started finding your first hoop and a local class, then watch as Valentina demonstrates what you can expect to learn as a beginner in addition to progressions as you become advanced.