Trainers Near You San Diego CA change location
Stephie Steele Encinitas, CA
Lesley Norris San Diego, CA
Natalie Digate Muth Carlsbad, CA
ACE Fit Share
ACE believes that we can redesign the way we live-- our homes, communities, schools, and everyday routines -- so that our kids have an enriching childhood that will prepare them to be productive, happy, and healthy adults. The ACE Youth & Family initiative aims to empower parents, schools, health and fitness professionals, community leaders, and the kids themselves to improve the health and wellbeing of children and adolescents through increased physical activity and improved nutrition.
FAMILY HEALTH ARTICLES
Kid-Friendly Recipes
Youth & Family Fit Facts
Youth Activity
Check out our short bouts of physical activity you can complete at work or at home, and creative ways you can get your kids off the couch.
RESEARCH & STUDIES
MOM TV
Join ACE Fit, Dr. Natalie Muth and other experts on Mom TV! Check out our talk show "Building Healthy Habits".
Fit Life Articles
Music Matters When it Comes to Strength Training
You know how important it is to choose the right music to get your blood pumping and up the intensity of your cardio workouts, but did you know that the same principle can be...
Home-Based Boot Camp
Trying to squeeze in a workout, but you’re really short on time? Combine these 10 fun and effective exercises to create a quick, total-body, heart-pumping workout just about...
Try Our Skinny Jeans Workout
Burn calories, build strength, look and feel great as you sport a hot trend for fall – skinny jeans. ACE expert Jessica Matthews shows you 6 no-equipment lower body sculpting...
Home-Based Boot Camp