Mom’s Eating Habits May Play a Role in a Child’s Risk of Obesity
Are you struggling to get your child to eat more healthfully? Is a picky eater making mealtime miserable? The answer could be closer than you think: A new study suggests that...
Kettlebells Kick Butt
Many people shy away from kettlebell training due to unfounded fears that it might be too dangerous or that it’s really only for serious bodybuilders. A new ACE-sponsored...
Kids Menus (Watch Out!)
When dining out with your kids, it can be tempting to simply order their meals off the children’s menu. More often than not, however, kids’ menu choices are less-than-healthy...