Trainers Near You San Diego CA change location
Stacey Penney San Diego, CA
Stacy Farrar San Diego, California
Sharon Harvey San Diego, CA
ACE Fit Share
Add some variety to your fitness routine with these upper and lower leg exercises from The American Council on Exercise. We have a large selection of leg exercises that will will help you strengthen and build muscle throughout your legs including your hamstrings, thighs, shin and calf muscles. Start taking advantage of this free information today! If you are looking for full workout routines that incorporate these leg exercises, check out our Workouts section.
Fit Life Articles
Build Strength and Break a Sweat With These SandBell Exercises
Have you heard of SandBells? They are like a medicine ball, dumbbell and kettlebell all rolled into one—and allow you to train functionally, efficiently and creatively,...
Getting to the Bottom of Barefoot Training
There are countless options for training the core, arms and legs, but did you know that you should also be training your feet? Check out these great strength and flexibility...
3 Fitness Gadgets You Should Know About
There is no shortage of fitness gadgets claiming to be able to track your progress and keep you moving toward your goals. But how do you decide which one is best suited to...
Getting to the Bottom of Barefoot Training