Trainers Near You San Diego CA change location
John Milovich San Diego, CA
Heather Darran SAN DIEGO, CA
Stacy Farrar San Diego, California
ACE Fit Share
Add some variety to your fitness routine with these upper and lower leg exercises from The American Council on Exercise. We have a large selection of leg exercises that will will help you strengthen and build muscle throughout your legs including your hamstrings, thighs, shin and calf muscles. Start taking advantage of this free information today! If you are looking for full workout routines that incorporate these leg exercises, check out our Workouts section.
Fit Life Articles
He Cut His Body Fat in Half and Now Coaches Others To Weight-loss Success
We’re all inspired by stories of people who dramatically alter their lives by successfully losing large amounts of weight. But Randy Carr takes inspiration to a whole new...
Burn Calories: Supercharge the Squat Thrust
Love ‘em or hate ‘em, there’s no question that squat thrusts are an extremely effective total-body exercise. Fitness pro Stephanie Thielen offers some creative variations on...
The 3 Stretches You Should Be Doing If You Sit at a Desk
An increasing body of research is showing just how bad it is for your body to sit at a desk all day. But you probably didn’t need a study to tell you that—you can tell from...
Burn Calories: Supercharge the Squat Thrust