Trainers Near You San Diego CA change location
Sylvania Reyna Encinitas, CA
Claire Maund San Diego, CA
Toya Reavis San Diego, CA
ACE Fit Share
Add some variety to your fitness routine with these upper and lower leg exercises from The American Council on Exercise. We have a large selection of leg exercises that will will help you strengthen and build muscle throughout your legs including your hamstrings, thighs, shin and calf muscles. Start taking advantage of this free information today! If you are looking for full workout routines that incorporate these leg exercises, check out our Workouts section.
Fit Life Articles
Simple Routines Help Boost Kids’ Health
Intuitively, many parents know that kids tend to do better when they follow an established routine and know what to expect of the day ahead. But busy schedules and...
Training the Abs: The New Exercises and the Tried-and-True Move
Training your abs for both stability and mobility provides the most complete training experience, says fitness pro Jonathan Ross, who offers a mix of new exercises for...
Awakening Yoga Flow Experience
Journey with ACE expert Jessica Matthews through a refreshing, 40-minute yoga flow video that will energize your body and awaken your mind. Discover a new sense of gratitude...
Awakening Yoga Flow Experience