Trainers Near You San Diego CA change location
Katrina Meehan San Diego, CA
Amanda Thurgood San Diego, CA
Tara Torres Santee, VA
ACE Fit Share
Add some variety to your fitness routine with these upper and lower leg exercises from The American Council on Exercise. We have a large selection of leg exercises that will will help you strengthen and build muscle throughout your legs including your hamstrings, thighs, shin and calf muscles. Start taking advantage of this free information today! If you are looking for full workout routines that incorporate these leg exercises, check out our Workouts section.
Fit Life Articles
Try Our Skinny Jeans Workout
Burn calories, build strength, look and feel great as you sport a hot trend for fall – skinny jeans. ACE expert Jessica Matthews shows you 6 no-equipment lower body sculpting...
Is It True That Kids Really Can “Outgrow” Obesity?
What should a parent do if he or she realizes her child is overweight or even obese? Is it cause for alarm or is it likely the child will eventually grow taller and, thus,...
Your Mind on Motivational Quotes
Spend a few minutes on Facebook or Pinterest, where motivational quotes are hot commodities, and you might find yourself feeling pumped and determined. Dr. Michael Mantell...
Try Our Skinny Jeans Workout