Does a Walk Come With Those Fries?
Many states require restaurants to post nutritional information, including fat and calorie content, for the foods they serve, but does this really affect what people choose...
The Skinny on Clean Eating
You've probably heard about "clean eating," but do you know what this term really means? The Nutrition Twins? share the meaning behind this popular dieting technique, along...
How Can I Teach my Child About Portions?
Need some helping teaching your child about appropriate portion sizes? While young children use internal cues to know when to stop eating, they often lose this ability as...