Trainers Near You San Diego CA change location
Jaana Kunitz San Diego, CA
Judith Hissong San Diego, CA
Mary MacDonald Encinitas, California
ACE Fit Share
Add some variety to your fitness routine with these upper and lower leg exercises from The American Council on Exercise. We have a large selection of leg exercises that will will help you strengthen and build muscle throughout your legs including your hamstrings, thighs, shin and calf muscles. Start taking advantage of this free information today! If you are looking for full workout routines that incorporate these leg exercises, check out our Workouts section.
Fit Life Articles
He Cut His Body Fat in Half and Now Coaches Others To Weight-loss Success
We’re all inspired by stories of people who dramatically alter their lives by successfully losing large amounts of weight. But Randy Carr takes inspiration to a whole new...
10-Minute A.M. Yoga Practice to Start Your Day Right
Looking for a better way to start your day? This 10-minute yoga routine will awaken your mind and invigorate your body—just what you need to face whatever the day might hold...
The 3 Stretches You Should Be Doing If You Sit at a Desk
An increasing body of research is showing just how bad it is for your body to sit at a desk all day. But you probably didn’t need a study to tell you that—you can tell from...
10-Minute A.M. Yoga Practice to Start Your Day Right