Trainers Near You San Diego CA change location
Judith Hissong San Diego, CA
Kathryn Riley San Diego, CA
Angela Hunter Cardiff, CA
ACE Fit Share
Add some variety to your fitness routine with these upper and lower leg exercises from The American Council on Exercise. We have a large selection of leg exercises that will will help you strengthen and build muscle throughout your legs including your hamstrings, thighs, shin and calf muscles. Start taking advantage of this free information today! If you are looking for full workout routines that incorporate these leg exercises, check out our Workouts section.
Fit Life Articles
Build a Better Butt With At-home Barre-inspired Exercises
Build a better backside at-home with barre-inspired moves that will add new challenge and variety to your workout. Fitness expert and core performance guru Linda LaRue, RN,...
7 Steps to a Healthy Life
There’s no question that leading a healthy lifestyle can be challenging, to say the least, but it is also surprisingly simple in that there aren’t a whole lot of steps. There...
3 Yoga Poses Every Runner Should Know
Runners have notoriously tight lower-body muscles, especially the hamstrings and hips, so stretching those muscles after a run is important. Fitness pro and yoga expert...