Trainers Near You San Diego CA change location
Stacey Penney San Diego, CA
Emily Belongastange El Cajon, California
Karen Seckendorf San Diego, CA
ACE Fit Share
Add some variety to your fitness routine with these upper and lower leg exercises from The American Council on Exercise. We have a large selection of leg exercises that will will help you strengthen and build muscle throughout your legs including your hamstrings, thighs, shin and calf muscles. Start taking advantage of this free information today! If you are looking for full workout routines that incorporate these leg exercises, check out our Workouts section.
Fit Life Articles
My Plate Kids Place: The Newest Tool to Inspire Healthy Eaters and Active Kids
It can be a struggle to figure out how to get your kids to eat healthfully and be active, but fortunately, some new tools are now available that should make it a whole lot...
The 3 Stretches You Should Be Doing If You Sit at a Desk
An increasing body of research is showing just how bad it is for your body to sit at a desk all day. But you probably didn’t need a study to tell you that—you can tell from...
Partner Tubing Exercises You Should Try
When it comes to making your workouts more fun, there’s nothing quite like having an exercise partner to keep you motivated. To help keep your workouts both interesting and...
Partner Tubing Exercises You Should Try