Getting Children to Enjoy Physical Activity: What Can a Parent Do?
Struggling to come up with ideas for helping your child become more physically active? Here are 10 tried-and-true steps to get your kids back on the path to a healthier...
4 “Health” Foods to Kick to the Curb
Celebrate National Nutrition Month by getting rid of problem foods that may be holding you back – especially those disguised as “healthy” options. Start with these four foods...
How Can I Help My Child Avoid Sports Injury?
Every parent wants to protect his or her child from getting hurt. And although you can’t protect your child from ever being injured—this is true whether or not he or she...