Trainers Near You San Diego CA change location
Mary MacDonald Encinitas, California
Andrea King Solana Beach, California
Chris Goudeseune San Marcos, California
ACE Fit Share
Add some variety to your fitness routine with these upper and lower leg exercises from The American Council on Exercise. We have a large selection of leg exercises that will will help you strengthen and build muscle throughout your legs including your hamstrings, thighs, shin and calf muscles. Start taking advantage of this free information today! If you are looking for full workout routines that incorporate these leg exercises, check out our Workouts section.
Fit Life Articles
The 3 Stretches You Should Be Doing If You Sit at a Desk
An increasing body of research is showing just how bad it is for your body to sit at a desk all day. But you probably didn’t need a study to tell you that—you can tell from...
Change Your Life in 28 Days
If you’re thinking about trying to live a healthier lifestyle, you don’t have to go it alone. Fitness pro Sabrena Merrill explains how ACE’s brand new wellness program, 28...
3 Fitness Gadgets You Should Know About
There is no shortage of fitness gadgets claiming to be able to track your progress and keep you moving toward your goals. But how do you decide which one is best suited to...