Trainers Near You San Diego CA change location
Judith Hissong San Diego, CA
J. Manny Saenz Chula Vista, CA
Cathleen Murakami Encinitas, CA
ACE Fit Share
Add some variety to your fitness routine with these upper and lower leg exercises from The American Council on Exercise. We have a large selection of leg exercises that will will help you strengthen and build muscle throughout your legs including your hamstrings, thighs, shin and calf muscles. Start taking advantage of this free information today! If you are looking for full workout routines that incorporate these leg exercises, check out our Workouts section.
Fit Life Articles
Kids Animal-Inspired Yoga
ACE Exercise Physiologist Jessica Matthews, MS, E-RYT, offers tips on helping your children adopt healthy fitness habits. Spark their imaginations with animal-inspired...
10-Minute A.M. Yoga Practice to Start Your Day Right
Looking for a better way to start your day? This 10-minute yoga routine will awaken your mind and invigorate your body—just what you need to face whatever the day might hold...
He Cut His Body Fat in Half and Now Coaches Others To Weight-loss Success
We’re all inspired by stories of people who dramatically alter their lives by successfully losing large amounts of weight. But Randy Carr takes inspiration to a whole new...
Kids Animal-Inspired Yoga