Weight Loss Myths, Presumptions and Facts Exposed
With more than half of U.S. adults on a diet at any given time, it is no surprise that myriad weight-loss tips, plans and gimmicks pervade the Internet, bookstores and dinner...
Spring Clean Your Core Training
Get off the mat with moves that challenge your core and add a new twist to your workout. Fitness expert and core performance guru Linda LaRue, RN Med, ATC, leads you through...
Ask the Pediatrician: My Child is “Obese.” Where Can I Get Help?
Parents with overweight or obese children are largely on their own when it comes to figuring out what to do to help their child. Over the past several years, however,...