Trainers Near You San Diego CA change location
Jeff Brawley Lakeside, CA
Nicki Geigert Carlsbad, CA
Lushon Greene Solana Beach, California
ACE Fit Share
Add some variety to your fitness routine with these upper and lower leg exercises from The American Council on Exercise. We have a large selection of leg exercises that will will help you strengthen and build muscle throughout your legs including your hamstrings, thighs, shin and calf muscles. Start taking advantage of this free information today! If you are looking for full workout routines that incorporate these leg exercises, check out our Workouts section.
Fit Life Articles
Mental Tricks to Up Your Workout Motivation
Despite countless books and articles devoted to staying motivated, many of us still have a hard time sticking to our exercise routines. Dr. Michael Mantell presents a simple...
Will The Popular Running Apps Get You Ready to Run?
Looking for some new ideas to help fuel and motivate your runs? Fitness technology expert Ted Vickey reviews the latest running apps and shares his thoughts on which ones...
3 Exercise Upgrades To Help You Score a Better Core
With increasing time demands and busy schedules, the last thing you want to do is to waste time performing less-than-effective exercises during your workouts. To make sure...