Trainers Near You San Diego CA change location
Patricia Doyle San Diego, CA
J. Manny Saenz Chula Vista, CA
Lesley Norris San Diego, CA
ACE Fit Share
Add some variety to your fitness routine with these upper and lower leg exercises from The American Council on Exercise. We have a large selection of leg exercises that will will help you strengthen and build muscle throughout your legs including your hamstrings, thighs, shin and calf muscles. Start taking advantage of this free information today! If you are looking for full workout routines that incorporate these leg exercises, check out our Workouts section.
Fit Life Articles
Mental Tricks to Up Your Workout Motivation
Despite countless books and articles devoted to staying motivated, many of us still have a hard time sticking to our exercise routines. Dr. Michael Mantell presents a simple...
TRX Workout Video to Follow at Home
Short on time but still want to burn tons of calories? Follow our TRX workout video from home and get pointers from CEO and inventor Randy Hetrick. Get a quick metabolic...
9 Tips to Perfect Your Walking Form
Did you know that having good posture while walking will help you reach your distance goal? Walking coach Michele Stanten shares nine posture tips for stronger striding...