Trainers Near You San Diego CA change location
Melissa Scott Lakeside, CA
Pedro Molina Chula Vista, CA
Larry Maldonado San Diego, CA
ACE Fit Share
Add some variety to your fitness routine with these upper and lower leg exercises from The American Council on Exercise. We have a large selection of leg exercises that will will help you strengthen and build muscle throughout your legs including your hamstrings, thighs, shin and calf muscles. Start taking advantage of this free information today! If you are looking for full workout routines that incorporate these leg exercises, check out our Workouts section.
Fit Life Articles
He Cut His Body Fat in Half and Now Coaches Others To Weight-loss Success
We’re all inspired by stories of people who dramatically alter their lives by successfully losing large amounts of weight. But Randy Carr takes inspiration to a whole new...
Build a Better Butt With At-home Barre-inspired Exercises
Build a better backside at-home with barre-inspired moves that will add new challenge and variety to your workout. Fitness expert and core performance guru Linda LaRue, RN,...
Are You an Emotional Eater?
It’s no secret that, for many of us, eating is a about a lot more than simply satisfying hunger. Emotional eating can quickly sabotage even the most committed weight-loss...