Trainers Near You San Diego CA change location
Brian Greenlee La Jolla, CA
Paula Mantell El Cajon, CA
Kate Heslin Encinitas, California
ACE Fit Share
Add some variety to your fitness routine with these upper and lower leg exercises from The American Council on Exercise. We have a large selection of leg exercises that will will help you strengthen and build muscle throughout your legs including your hamstrings, thighs, shin and calf muscles. Start taking advantage of this free information today! If you are looking for full workout routines that incorporate these leg exercises, check out our Workouts section.
Fit Life Articles
Core Transformer Workout
With so much buzz around the body sculpting benefits of barre fitness, ACE gets an exclusive sneak peek at the Core Transformer Barre Band, a hot new piece of exercise...
Build a Better Butt With At-home Barre-inspired Exercises
Build a better backside at-home with barre-inspired moves that will add new challenge and variety to your workout. Fitness expert and core performance guru Linda LaRue, RN,...
Down 100 Pounds and Helping Others Do the Same
The first time Ryan Vivar changed his life, he lost nearly 100 pounds. It wasn’t long before he changed his life again by becoming an ACE-certified Personal Trainer, and...