Trainers Near You San Diego CA change location
Jennifer Morris La Jolla, CA
Molly Goodwin San Diego, CA
Sylvania Reyna Encinitas, CA
ACE Fit Share
Add some variety to your fitness routine with these upper and lower leg exercises from The American Council on Exercise. We have a large selection of leg exercises that will will help you strengthen and build muscle throughout your legs including your hamstrings, thighs, shin and calf muscles. Start taking advantage of this free information today! If you are looking for full workout routines that incorporate these leg exercises, check out our Workouts section.
Fit Life Articles
Step Up Your Walking Routine
When it comes to convenience and effectiveness, it’s tough to beat walking for exercise. Great for newbies and seasoned exercisers alike, walking offers numerous health...
4 Full-body Medicine Ball Exercises to Boost Your Calorie Burn
Medicine balls have become a staple of most gyms, largely because they are versatile, effective and a lot of fun to use. Fitness pro Shana Martin shares four of her favorite...
Partner Tubing Exercises You Should Try
When it comes to making your workouts more fun, there’s nothing quite like having an exercise partner to keep you motivated. To help keep your workouts both interesting and...
Step Up Your Walking Routine