Trainers Near You San Diego CA change location
Kathleen Pagnini Encinitas, CA
Angela Hunter Cardiff, CA
Sharon Harvey San Diego, CA
ACE Fit Share
Add some variety to your fitness routine with these upper and lower leg exercises from The American Council on Exercise. We have a large selection of leg exercises that will will help you strengthen and build muscle throughout your legs including your hamstrings, thighs, shin and calf muscles. Start taking advantage of this free information today! If you are looking for full workout routines that incorporate these leg exercises, check out our Workouts section.
Fit Life Articles
Build Your Own Workout of the Day (WOD)
Are you intrigued about CrossFit-style workouts, but don’t know how to get started? The good news is you don’t have to belong to a CrossFit facility to enjoy the benefits of...
3 Fitness Gadgets You Should Know About
There is no shortage of fitness gadgets claiming to be able to track your progress and keep you moving toward your goals. But how do you decide which one is best suited to...
Which Milk Should You Choose?
When it comes to nutrition, having an abundance of options can be a great thing—but it can also make it a challenge to make the best choice. With varieties like almond, soy,...