Ask the Pediatrician: How Can I Lower the Risk of My Baby Having a Food Allergy?
Many parents are anxious to take steps to help lower their child’s risk of developing allergies to foods like milk, eggs and peanuts. Pediatrician Dr. Natalie Digate Muth...
Create a Killer Cardio Playlist
Trying to get pumped up for your next workout? You might want to consider looking at your music selection—if it’s a little stale, you may not be maximizing the benefits of...
Getting Children to Enjoy Physical Activity: What Can a Parent Do?
Struggling to come up with ideas for helping your child become more physically active? Here are 10 tried-and-true steps to get your kids back on the path to a healthier...