Ask the Pediatrician: Does Breastfeeding Lower My Child’s Risk of Becoming Obese?
There are lots of great reasons for women to try to breastfeed their babies for at least the recommended year, but is a lower risk of childhood obesity one of them? Dr....
Parents, You’re Not Alone: New Poll Finds Many Families Struggle with Raising Healthy and Active Children
If trying to get your kids to eat healthfully and be active feels like a constant struggle, it might help to know that you’re not alone. A new poll suggests that many...
7 Energy-saving Tips for Focusing on Your Fitness
Each of us are given the same amount of time each day to complete our to do lists—1,440 minutes, to be exact. Are you making the most of yours? Or are you finding that your...