Trainers Near You San Diego CA change location
Pedro Molina Chula Vista, CA
Stacia Weisbach La Mesa, CA
Michele Schlanbusch San Diego, CA
ACE Fit Share
Add some variety to your fitness routine with these upper and lower leg exercises from The American Council on Exercise. We have a large selection of leg exercises that will will help you strengthen and build muscle throughout your legs including your hamstrings, thighs, shin and calf muscles. Start taking advantage of this free information today! If you are looking for full workout routines that incorporate these leg exercises, check out our Workouts section.
Fit Life Articles
Down 100 Pounds and Helping Others Do the Same
The first time Ryan Vivar changed his life, he lost nearly 100 pounds. It wasn’t long before he changed his life again by becoming an ACE-certified Personal Trainer, and...
Take the Quiz: Are You Making Healthy Choices When You Eat Out?
How savvy are you when it comes to making healthy choices while eating out? Give this nutrition quiz a try, developed for ACE by the Nutrition Twins, to learn whether your...
Want Your Kids to Eat Their Vegetables? New Study Suggests You Can Count on Books to Do Your Bidding
At a loss for how to encourage your children to eat more vegetables and fruit? A new research study suggests that reading nutrition-focused storybooks to your children may...
Down 100 Pounds and Helping Others Do the Same