Build a Culture of Fitness Into Your Family
Some families are naturally inclined to be active, while others have to work a little harder to develop a culture of healthy fitness. Regardless of where your family falls on...
How Should I Help My Child Pick a Sport?
All parents want to help their children find sports and activities they enjoy doing and can feel good about. But how can you steer them toward the right sports for their...
Does a Walk Come With Those Fries?
Many states require restaurants to post nutritional information, including fat and calorie content, for the foods they serve, but does this really affect what people choose...