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Fit Life Articles
Why Moms Should Put Themselves First
Do you put your own health and well-being on the back burner while taking care of the rest of your family? This is a common mistake many mothers make, but the reality is that...
Weight Loss 101: The Link is What You Think
Does dieting or trying to make healthier choices make you feel out of control or unhappy? Dr. Michael Mantell explains why the key to lasting weight loss isn’t found in the...
10 Healthy Foods You Can Eat on the Cheap
If you think you can’t eat healthy if you’re on a tight budget, you may be overlooking some great options that will not only boost your health, but your bottom line as well....
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