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San Diego, CA
Susan Swazey Brandl
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Fit Life Articles
4 Exercises Trainers Say You Can Do Without
Don’t waste precious workout time doing unsafe and ineffective exercises! Top trainers share the four exercises you can do without—and offer much more effective alternatives...
Get Fit With Your Stroller
Many new moms are anxious to get their pre-pregnancy bodies back, but caring for a newborn doesn’t exactly leave a whole lot of free time for exercise. The solution? Exercise...
What is Normal Growth? (Part 1)
It’s one of the most common questions directed at pediatricians: How tall will my child be? While nothing is certain, it is possible to predict adult height in kids ages two...
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