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San Diego, California
Group Fitness Instructor, ACE Health Coach
San Diego, CA
Group Fitness Instructor, Personal Trainer
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Fit Life Articles
Training Tips From a Figure Competitor
Ever wonder how fitness models and competitors acquire their enviable physiques? ACE-certified Personal trainer and National Physique Committee competitor Riana Rohmann...
Barre Makeover: 4 Moves for Better Results
Barre classes have become hugely popular in recent years, garnering a devoted following from women of all ages. And there’s no question these classes are effective, but there...
10 Steps to Healthier Teens
Does trying to get your teen to practice healthy habits feel like a lost cause? Don’t be discouraged—many adolescents make significant and lasting changes to boost their...
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