Hooping—Effective Workout or Child’s Play?

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Youth & Family: Research & Studies

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Hooping—Effective Workout or Child’s Play?

January 1, 2011, 12:00AM

While most people think of the hula hoop as a children’s toy, the history of hula hooping dates back thousands of years when hoops fashioned from grapevines were actually used for exercise.

 

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