Who says food that’s good for you can’t taste great? Give your favorite holiday recipes a healthy twist with simple substitutions and additions that will help your entire family eat right this season. Join registered dietitian Natalie Digate Muth, MD, Registered Dietitian, ACE Health Coach, and Mary Saph Tanaka, MD, for some creative meal ideas from ACE.
By Natalie Digate Muth
Natalie Digate Muth, MD, MPH, RD, FAAPNatalie Digate Muth, MD, MPH, RD, FAAP is the Healthcare Solutions Director for the American Council on Exercise, a board-certified pediatrician and Fellow of the American Academy of Pediatrics, a Diplomat of the American Board of Obesity Medicine, registered dietitian and board-certified specialist in sports dietetics, and ACE-certified health coach. She is the author of "Eat Your Vegetables" and Other Mistakes Parents Make: Redefining How to Raise Healthy Eaters" and the upcoming textbook "Sports Nutrition for Health Professionals". She has been ACE certified since 1998.
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How can I put a healthy twist on my holiday baking?
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