Dance the Calories Away

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Healthy Living

Youth & Family: Research & Studies

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Dance the Calories Away

December 1, 2009, 12:00AM

The PC-based exer-game, Dancetown, encourages older adults and those in retirement communities to follow onscreen dance step cues on a wired dance pad while the computer records their accuracy. But does it really produce the exercise intensity to be beneficial?

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Hooping—Effective Workout or Child’s Play?

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